Final Workout: “Leg and Arm-A-Gettin”

Armageddon is the final battle between good and evil.

“Leg and Arm-A-Gettin” is your final battle at the Alamo City Throwdown.

We know who wins the first one, but who will win on October 26th?

Please Read the Explanation after you have watched the video! If you have read the entire description and all movement standards and you still have a question, please email me

Workout Standards and Explanation- “Leg and Arm-A-Gettin”

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